Through a Spectrum Internet Offers subscription plan, you can hook yourself up with a reliable Internet connection that lets you research the obesity trends in the U.S and the U.K – and to make apt deductions from there.
The advent of the 21st century (in extension of some of the health-begetting, positive trends of its modernistic predecessor) saw many individuals around the world adopting a series of healthy, holistic lifestyle choices that greatly improved mortality rates in certain disease categories, and the birth/death ratios observed across all communities with access to proper health care facilities and specialized treatment options. With a Spectrum Internet Offers subscription plan, you can analyze these recorded trends in more detail.
Identifying the Obesity Epidemic in Affected Countries
While the same themes could also be discerned in the case of the U.S and the U.K, the latter country was also seen to be suffering from a variety of (largely avoidable) human disease-related concerns that cumulatively managed to put significant pressure onto its national economy, and led to a deterioration of its quality-of-life metrics.
One healthcare crisis in particular (that which is correlated positively with a variety of other serious disease conditions – with the situation determined to be only worsening with each passing day) is responsible for generating a great deal of distress in the life of the average British citizen; both from physical and psychological standpoints. The allusion here, of course, is to the Obesity epidemic currently raging within the country – a health emergency that warrants the rapt attention of every member of the country’s diversely-populated national community, as well as the adjustment of his/her life in accordance with its prevention-side prescriptions.
While obesity (considered to be a characteristic of ill-health of any individual with a BMI of 30 or above, with people measuring between 25 and 30 officially falling in the ‘Overweight’ category) is largely a physical ailment, its accompanying psychological and emotional ‘baggage’ tends to put many affectees at a profound sociological disadvantage.
Referencing a Recent Research Study
As per a recent finding documented by the University of Birmingham, obesity reduces an individual’s average life expectancy by a period of 10 years – a shocking figure (particularly when considering the fact that the said physiological condition is both avoidable and manageable through a variety of timely and often inexpensive treatment resolutions).
The same study also gave vent to the highly concerning round of evidence which indicated the U.K to be harboring the highest concentration of obese individuals in all of Europe, with more than 20 percent of the country’s total population conforming to the ‘dangerously overweight’ health category.
Since obesity has been found to be directly related with Type-2 Diabetes, chronic Hypertension, Hyperlipidemia and Coronary Artery Disease (based upon numerous and well-established studies), the financial burden that it annually puts on the U.K economy has been estimated to be in the range of £3 billion per year – a staggering sum that encompasses all the clinical costs associated with treating patient-sufferers of this debilitating disease condition.
Several healthcare professionals and medical analysts have also postulated that (provided the lifestyle trends of Britons continue as they are – unhindered by any timely interventions on their part) over half the population of the U.K is expected to be obese by the year 2050. A promising line of inquiry, currently underway, is hopeful of definitively linking obesity with the prevalence-ratios of several Cancer and Liver Failure conditions; correlations for which there seem to be some worrying initial indicators.
A Projected ‘Obese’ Future – and the Burden of Disease
As mentioned in a 2015 publication by the U.K Government’s Office for National Statistics, ‘tissue growth and/or Cancer-related’ deaths accounted for over 35 percent of all mortalities that resulted from avoidable causes in the aforementioned year. The incidence of obesity in British males is particularly disconcerting – with over 40 percent of individuals falling under the diseased classification, and susceptible to the full range of obesity-induced illnesses.
Statistics taken from the NHS’s ominously titled 2013 report ‘Britain: the “Fat Man” of Europe’ showcased a similar trend, and projected every 1 out of 4 British adults to be obese (approximately 24.9 percent of all adults – both of native and immigrant descents – measured in the assessment). But perhaps what is most worrying on a (macro) national level is the widespread ‘naturalization’ of the overweight bodily condition as being part of the new British norm; a perspectival concern that has grave societal implications for anyone who chooses to hold such an erroneous belief.
According to the NHS, obese men are ‘5 times more likely to develop Type-2 Diabetes, 3 times more at risk of acquiring colon cancer, and are more than twice more likely to be afflicted by hypertension’, while obese women are ‘almost 13 times more predisposed to developing Type-2 Diabetes, and 4 times more at risk of becoming hypertensive’ than normal, similarly-aged control subjects of their respective genders.
Countering Obesity – through Holistic & Pharmaceutical Routes
As an avoidable health condition in most cases, obesity can be countered with a wide array of healthy lifestyle remedial options including (but not limited to) increasing net activity/exercise-level rates in lieu of food (energy) consumption, choosing low-sugar (carb), low-fat (saturated & hydrogenated fats) and nutrient-dense food options over those that are lesser so, and incorporating holistic solutions as a complement to existing dietary regimens – in order to lessen the impact of food cravings, and reduce the possibilities of binging incessantly. But in trying to address one’s weight problems, it is important to rely only on treatment solutions that are certified and/or fully regulated by the NHS (and other countries’ respective Public Health bodies) – and popularly deemed to be both safe and effective in terms of their application.
Traditional weight loss regimens (prior to the advent of the Atkin’s Diet, and others of the high protein grouping) advocated cutting down on fat intake, and substituting this loss with the addition of sugar-rich foods in an attempt to compensate for the total caloric ratio – as per the dieter’s bodily requirements. These diet programs were based on the flawed premises (since repeatedly proved to be erroneous in the light of a number of latter-day research studies) that it is fats that cause obesity and heart disease.
On the Newer Understanding of Sugar and other Foods
This earlier prescription of nutritionists and dietitians formed the wellspring for the low-fat industry, which reaped in massive sums in profit through the sales of entire product lines composed of high doses of carbohydrates (and decreased fats). Our modern understandings of the metabolic causes of obesity paint a completely different picture, and blame sugars (not fats) as being the agents responsible for inflicting the aforementioned disease states on the body; as well as a host of other conditions.
We now know that it is sugars (in fact the complete range of both natural and synthetic carbs – which get broken down into soluble sugars for instant assimilation by the mammalian body; barring the case of insoluble fiber) that cause large-scale bodily inflammation, and directly lead to body-fat deposition in the form of stored glycogen.
Realizing the pivotal role thus played by sugars in leading to the onset of obesity and most inflammatory conditions, nutritionists began to employ the high-protein, low-carb and moderate-fat formula when crafting dieting regimens for their morbidly overweight patients. The 17 Days Diet, the Paleo Diet, Weight Watchers, the Military Diet and the Hawaiian Diet are all examples of new-age ‘fad’ high protein diets that have proven to be significantly more effective in terms of inducing weight loss than their predating low-fat counterparts.
The consumer market nowadays continues to be flooded with an assortment of ‘fad’ diet books, pills, supplements and teas (and an entire list of other exotic consumables too numerous to fully recount here) that exhibit catchy marketing claims on their covers, but are in fact highly questionable substances/guides due to the pseudoscientific claims employed by their brands/authors to back up their outlandish sales pitches. Weight-loss products such as effervescent inhalation/sucking flavored substances have been shown to be effective in curbing a dieter’s appetite – by making use of his/her olfactory brain centers; through strategic sensory stimulations affected by food flavors – but even these cannot be taken as substitutes for a balanced dietary and individually-tailored physical exercise schedule.
A Final Word
The WHO and other health regulatory bodies consider the U.K to be under the siege of an Obesity Epidemic; a temporary condition that may be alleviated with the large-scale deployment of targeted preventative strategies from the grassroots-level (and up). But recent demographic trends (as borne out in the latest statistical accounts published by several well-reputed institutions – discussed both in this composition and elsewhere) show otherwise – and indicate that Britain might indeed be headed for an endemically overweight societal milieu. A social condition in which the standard lifestyle of the typical Briton positively reinforces (and with each cycle accentuates) his/her health crises and emergencies(you can search by Spectrum Internet Support); with many of these conditions often lurking insidiously under the skins of their mostly unsuspecting victims.