Kitchen Safety: How to Prevent Unnecessary Injuries in the Kitchen

How to Prevent Unnecessary Injuries in the Kitchen: Most times we ignore safety in the kitchen because we believe nothing can happen. Other times, we believe it only happens to others and not us, there’s just this false belief that we have everything under control, this type of mentality is very bad.

Safety is very important in every kitchen and should not be downplayed.

In this post, we will be discussing practical steps on how to prevent unnecessary injuries in the kitchen.

There are different types of accidents that can happen to a person in the kitchen which are

  1. Cuts
  2. Burns
  3. Falls
  4. Electric shock

Preventing accidents is not the only part of kitchen safety but preventing the spread of germs and diseases is also a part of it. So, now that we understand this, let’s dive straight in.

How to Prevent Unnecessary Accidents in the Kitchen

  • Cleaning up as you go is a very popular phrase. It is very important to clean up in the process of cooking, this helps to create more room when cooking and makes cleaning up after cooking not overwhelming.


  • Switch off and unplug every appliance after use. This doesn’t only save your electric bills but it prevents unnecessary accidents of the appliance overheating or spoiling.


  • Wash your hands before and after handling food, this prevents germs and bacteria from being passed from your hand to the food.


  • Clean wet hands after washing to prevent electric shocks with any appliance.


  • Roll up sleeves when in the kitchen to prevent burns when cooking.


  • When cooking with hot oil, reduce the flames before putting in food to fry.


  • Make sure hair is tied back to prevent it from entering the food or getting stuck in any machine.


  • When cutting use a downward motion to prevent skin cuts, and always make use of a cutting board.



  • Use the proper knife when cutting and don’t try to catch a falling knife.


  • Keep knives sharp and handles in good condition and also store appropriately in a rack.


  • The kitchen is not a playground for kids so there must be adult supervision when the kids are in the kitchen.


  • Clean up liquid spills and pick up food waste that falls on the floor to prevent a slip or fall.



  • We understand that most fires start in the kitchen so every kitchen must have a fire extinguisher.


  • Make use of oven mittens to hold hot pots or pans to prevent burns.


  • Make use of a trivet to put hot pots and pans this helps to prevent burning or melting of other surfaces.


  • Make use of the right equipment in the kitchen.


  • Keep an eye on what is cooking, don’t be absent-minded.


  • If you can smell leaking gas, turn off the gas range and make sure there is no fire around.


  • Install a fire alarm and sprinkler in the kitchen in case of a fire.

Now, we have come to an end of this write-up, we hope that you will continue to have a safety-first attitude in the kitchen to prevent unnecessary accidents. If you have tips and ideas on kitchen safety you can share with us your ideas in the comment section below.

Also read this: Importance of using Drinking Water Filters


1 Comment
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